Plant-Based Meats by Robin Asbell

Plant-Based Meats by Robin Asbell

Author:Robin Asbell
Language: eng
Format: epub
Publisher: Countryman Press
Published: 2018-11-06T16:00:00+00:00


Barbecue Sauce and Jackfruit Pulled Pork (GF)

This barbecue sauce is a great pantry staple; if you make your own, you can be sure there’s no bacon or weird ingredients in your barbecue. Serve the sauce with the Jackfruit Pulled Pork and stuff it in a bun or make the sauce for the Kansas-Style Ribs on page 107.

Yield: 5 servings (2 ½ cups) pulled pork and 1 ½ cups sauce (enough for 2 batches) • Cooking Time: 30 minutes for sauce, 30 minutes for pork

For the sauce

1 tablespoon canola oil

1 small yellow onion, diced

4 garlic cloves, minced

½ cup apple juice

¼ cup freshly squeezed lemon juice

6 ounces tomato paste

2 tablespoons apple cider vinegar

¼ cup light brown sugar

2 teaspoons Dijon mustard

¾ teaspoon sea salt, more to taste

½ teaspoon chipotle powder

½ teaspoon smoked paprika

2 tablespoons vegan Worcestershire sauce (optional)

For the pulled pork

2 (14-ounce) cans young jackfruit in brine, drained

2 tablespoons extra virgin olive oil

½ cup vegetable stock

Water as needed

Buns for serving



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